What Women Really Should Know, part one

by | Feb 27, 2012 | blog

Woman are known to be more logical than men. Not braggin’ here, but it’s a fact that women have a larger logic center than men. (Sorry guys!) So if us gal-pals are so logical, why do we make such dumb choices when it comes to our health? Dumb choice number one: using...

The Birth of a “Short Sale”

by | Jan 24, 2012 | blog

I’m deviating from my usual topic of health and fitness to share some exciting news. My husband and I just closed on our new home! Under normal circumstances, you might think, gee, that’s great, Lynda. And? And, the circumstances behind this particular house sale were...

‘Tis the Season…..

by | Dec 4, 2011 | blog

…for stress and stress and more #$%& stress.   This is supposed to be a great time of year. We supposed to stroll through the mall, window shopping and listening to Christmas carols then head home to drink hot toddies in front of the fireplace. We’re supposed to...