by lrebailey | May 9, 2011 | blog
Stress is a part of our daily lives, there’s no denying that reality. And stress can be the chief culprit for the occasional challenge to falling and staying asleep. We know to avoid caffeine and nicotine before bed, as well as a heavy meal laden with all our fave...
by lrebailey | May 5, 2011 | blog
The time flowers bloom – along with your allergies. Whether you’re allergic to pollen, pet dander, dust mites, gluten, mold or just plain LIFE, the sneezing fits and stuffy nose that come with allergies are just not that much darn fun. You can take over the...
by lrebailey | May 2, 2011 | blog
When I saw this headline on the Internet, I had to investigate. What are these new disorders and what are the warning signs that someone you love might be afflicted? The disorders are called selective adult eating and orthorexia. Now, if you’ve guessed that...
by lrebailey | Apr 25, 2011 | blog
. . . that a raw potato has more vitamin C than an orange? The heat from cooking kills the vitamin C. One of my favorite snacks as a kid was raw potato with a smidge of salt. Try it sometime. Yum! . . . that one of the best ways for cold germs to enter your body...
by lrebailey | Apr 21, 2011 | blog
Okay, so you don’t see his face. But aren’t we writers? Let your imagination flow and enjoy!
