Ayurveda – What is it and is it right for you?

by | Jun 27, 2011 | blog

Webster’s Eleventh Edition Collegiate Dictionary defines “Ayurveda” as a form of holistic alternative medicine. It’s also known as “the science of life.” Please welcome my wonderful massage therapist, Laura Hennings, a practioner of...

Fit After Fifty – and Beyond

by | Jun 23, 2011 | blog

I’m very excited to welcome Golden Heart sister, Linda Lovely, here today! Linda just celebrated the release of her new mystery/suspense novel, DEAR KILLER. MARLEY CLARK, a retired military intelligence officer, works security for a Sea Island community simply...

Farewell to Arms

by | Jun 13, 2011 | blog

Triceps; a three-head muscle attached at the shoulder that runs the backside of the arm down to the elbow. It’s also that part of the arm which might wave before the hand does. *grin* Got that kind of wave action going on? Well, here are three, easy-to-do-at-home...

What’s in a Number?

by | Jun 9, 2011 | blog

Quick: what does this number mean – 74 million? What about this one – 120? And this one – 80? How ‘bout these – 139, 89, 140, 90? Give up? Kay. Over 74 million American have hypertension; AKA “the silent killer;” AKA high blood pressure....

My “A” Connections

by | Jun 6, 2011 | blog

I’m very pleased and proud to introduce Ramona Butler, one of my Romance Writing Wenches of Reno! Ramona is celebrating the release of her novella, BORDER HEAT from Champagne Books. Congratulations, Ramona! Love your cover! Just a couple of quickie questions...